Diet To Lower Cholesterol

The LDL and HDL ratio, on the other hand, is considered desirable at 3 and below, borderline is 3 to 5, and high risk is above 5. All these numbers can help you monitor your cholesterol levels. If your level is still desirable, it is best to maintain it by sticking to a healthy diet and exercise. If your cholesterol level is already at high risk for heart disease, you should seek medical attention at once. This article explains five important things that you need to know about high cholesterol. Your High Cholesterol Can Be The Death Of You High cholesterol is the most significant risk factor for coronary heart disease.
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